· By Jack Parton
Yoghurt Breakfast Bowl with Pickles
We reckon we might have created the perfect formula for the ultimate way to start your day. If you're like me, and you like your breakfasts to be quick, easy and not labour intensive then this greek yoghurt fruit bowl starring pickled apricots is a guaranteed win. Now, none of us would claim it nutritionists but we think this could tick all the boxes. It's high in protein and features your daily fermented food fix courtesy of the greek yoghurt. On top, you've got fibrous Chia seeds, which have several benefits including helping with digestion and reducing inflammation, plus a host of fruit to boost that fibre hit and provide you with bags of antioxidants and vitamins. Finally, the pickles hold a host of electrolytes as well as helping to reduce your glucose spikes in your blood. When I said healthy, I meant it.
